Read Amy's Thoughts

Let’s be honest: most people don’t love confrontation. Setting boundaries and having tough conversations can be uncomfortable, emotional, and downright scary—especially if you’ve spent a good portion of your life trying to keep the peace, please others, or avoid rocking

When you give your whole heart to someone—whether it’s a partner, friend, or family member—you hope it will be met with care, consistency, and love. But what happens when it isn’t? What happens when you’re the one always giving, and

Let’s be honest—when you’re working from home or feeling stuck in a rut, it’s tempting to live in leggings and oversized sweatshirts. We’ve all been there. But what if I told you that something as simple as getting dressed with

Have you ever had one of those weeks where everything just feels… heavy? Things don’t go your way, you’re drained, and your mindset starts spiraling. When we’re in those moments, it’s easy to believe that life is working against us.

Relationships—whether romantic, friendship, family, or professional—are a reflection of who we are and how we choose to show up. The way you engage with others isn’t just about them; it’s about you. When you don’t decide who you want to

Confidence isn’t about never facing setbacks—it’s about how you respond to them. Even the most self-assured individuals experience moments of doubt. What separates those who thrive from those who stay stuck is their ability to navigate these moments with resilience