
How To Stay Focused on Long-Term Goals
You set the goal in January. By March, you were tired. By June, you were behind. By now, you’re not

You set the goal in January. By March, you were tired. By June, you were behind. By now, you’re not

You snapped at your husband over the dishwasher. Again. You forgot your friend’s birthday and felt nothing about it. You

You’ve watched the videos. You’ve read the books. You’ve tried the power poses in the bathroom before the meeting. You’ve

You replay the conversation in your head for the third time tonight. You’re not sure if their tone meant something.

You set the goal in January. You meant it. You had the energy, the plan, the spreadsheet, the fresh notebook,

You finish the thing. And before you can sit down, the list has already filled back in. Another email. Another

You set the goal in January. By March, you were tired. By June, you were behind. By now, you’re not

You snapped at your husband over the dishwasher. Again. You forgot your friend’s birthday and felt nothing about it. You

You’ve watched the videos. You’ve read the books. You’ve tried the power poses in the bathroom before the meeting. You’ve

You replay the conversation in your head for the third time tonight. You’re not sure if their tone meant something.

You set the goal in January. You meant it. You had the energy, the plan, the spreadsheet, the fresh notebook,

You finish the thing. And before you can sit down, the list has already filled back in. Another email. Another
Disappointment feels personal. Most of us learned early to tie someone else’s follow-through to our own worth, so when someone
Have you ever felt exhausted from trying to look like you have it all together? Who would you be if
Do you ever feel like things are finally going well… and instead of enjoying it, you’re waiting for something to
What if this is the good part? So often we tell ourselves we’ll finally be happy when we lose the

How do you know when it’s time to walk away from a relationship? It’s one of the questions Amy Gleaves

Have you ever found yourself asking, “How could they treat me like that?” Whether it’s the end of a relationship,
Disappointment feels personal. Most of us learned early to tie someone else’s follow-through to our own worth, so when someone
Have you ever felt exhausted from trying to look like you have it all together? Who would you be if
Do you ever feel like things are finally going well… and instead of enjoying it, you’re waiting for something to
What if this is the good part? So often we tell ourselves we’ll finally be happy when we lose the

How do you know when it’s time to walk away from a relationship? It’s one of the questions Amy Gleaves

Have you ever found yourself asking, “How could they treat me like that?” Whether it’s the end of a relationship,
Disappointment feels personal. Most of us learned early to tie someone else’s follow-through to our own worth, so when someone
Have you ever felt exhausted from trying to look like you have it all together? Who would you be if
Do you ever feel like things are finally going well… and instead of enjoying it, you’re waiting for something to
What if this is the good part? So often we tell ourselves we’ll finally be happy when we lose the

How do you know when it’s time to walk away from a relationship? It’s one of the questions Amy Gleaves

Have you ever found yourself asking, “How could they treat me like that?” Whether it’s the end of a relationship,
Disappointment feels personal. Most of us learned early to tie someone else’s follow-through to our own worth, so when someone
Have you ever felt exhausted from trying to look like you have it all together? Who would you be if
Do you ever feel like things are finally going well… and instead of enjoying it, you’re waiting for something to
What if this is the good part? So often we tell ourselves we’ll finally be happy when we lose the

How do you know when it’s time to walk away from a relationship? It’s one of the questions Amy Gleaves

Have you ever found yourself asking, “How could they treat me like that?” Whether it’s the end of a relationship,

You set the goal in January. By March, you were tired. By June, you were behind. By now, you’re not

You snapped at your husband over the dishwasher. Again. You forgot your friend’s birthday and felt nothing about it. You

You’ve watched the videos. You’ve read the books. You’ve tried the power poses in the bathroom before the meeting. You’ve

You replay the conversation in your head for the third time tonight. You’re not sure if their tone meant something.

You set the goal in January. You meant it. You had the energy, the plan, the spreadsheet, the fresh notebook,

You finish the thing. And before you can sit down, the list has already filled back in. Another email. Another

You set the goal in January. By March, you were tired. By June, you were behind. By now, you’re not

You snapped at your husband over the dishwasher. Again. You forgot your friend’s birthday and felt nothing about it. You

You’ve watched the videos. You’ve read the books. You’ve tried the power poses in the bathroom before the meeting. You’ve

You replay the conversation in your head for the third time tonight. You’re not sure if their tone meant something.

You set the goal in January. You meant it. You had the energy, the plan, the spreadsheet, the fresh notebook,

You finish the thing. And before you can sit down, the list has already filled back in. Another email. Another