Coaching isn’t about getting advice — it’s about getting honest.
In this episode of Unquiet You, Amy Gleaves breaks down what really happens in one-on-one coaching: the accountability, the discomfort, and the transformation that comes when you stop making excuses and start taking ownership of your life.
Amy shares how her sessions go far beyond goal-setting — they’re about rewriting the stories that keep you small, rebuilding self-worth, and learning to trust yourself again.
If you’ve ever wondered what it’s like to work with a coach, this episode shows you what’s possible when you decide you’re ready for more.
🎧 Listen now on Spotify or YouTube.
