Regret can feel heavy, but most of the time it isn’t about the past — it’s about the moments we didn’t honor what was true for us. In this episode of Unquiet You, Kelley Gleaves shares why regret shows up, how it’s tied to misalignment, and the subtle ways we trade our clarity for someone else’s comfort.
Through honest stories and grounded reflection, Kelley talks about the choices that stayed with her, what she learned from them, and how listening to herself sooner could have changed everything. You’ll hear what regret can teach you, and how to move forward without carrying the weight of past decisions.
