We talk about “self-love,” but truly liking who you are — in the life you’re living right now — is harder than most people admit. In this episode of Unquiet You, Amy Gleaves explores what it really means to fall in love with yourself in the middle of real life: the busyness, the holidays, the expectations, and the seasons where you feel a little off.
Through honest reflection, Amy shares why joy can’t be something you earn after hitting every goal, doing everything perfectly, or showing up for everyone else first. Instead, she breaks down how presence — noticing the small things that bring you joy — is what actually helps you reconnect with yourself.
From cozy fall routines to simple daily moments, Amy offers gentle ways to return to the version of you that feels grounded, worthy, and whole today.
