Ep 33: Self-Love Isn’t Selfish, It’s Necessary

Valentine’s Week made me want to talk about a different kind of love. The kind that doesn’t come from someone choosing you, complimenting you, or completing you.

In this February series episode of Unquiet You, Amy unpacks the real meaning of self-love beyond Instagram quotes and surface-level affirmations.

She shares her personal reflections on what it actually looks like to show up for yourself, especially when you’re used to proving, pleasing, or performing.

This episode isn’t about becoming someone new. It’s about coming home to who you were before you learned to disappear.

If you’re tired of “self-love” that skips the messy parts, this one’s for you.

🎧 Listen now on Spotify.

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Amy Gleaves, Life Coach, Headshot

Amy Gleaves is a dedicated Life Coach who has earned the reputation as an advocate of change. To date, she has helped dozens of people find their place in the business world and ultimately pave the path to personal and financial prosperity.