Episode 61: The Real Reason You Keep Breaking Promises to Yourself

Do you ever break promises to yourself?

In this week’s episode of Unquiet You, Amy Gleaves gets honest about something that comes up all the time in her sessions: what do you do when someone’s words don’t match their actions? She shares the Maya Angelou quote she’s lived by for years, why we don’t follow through on our own goals, and how a commitment as small as ten minutes a day can rebuild your confidence in every area of your life.

This one isn’t just about other people. It’s about the promises you make to yourself and what happens when you finally keep them.

If you’ve been waiting for someone to finally back up their words, or if you’ve been struggling to follow through on your own goals, this episode will help you see exactly what’s happening and what to do next. Amy’s challenge for this week is inside.

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Amy Gleaves, Life Coach, Headshot

Amy Gleaves is a dedicated Life Coach who has earned the reputation as an advocate of change. To date, she has helped dozens of people find their place in the business world and ultimately pave the path to personal and financial prosperity.