Disciplined > Motivated: Why Consistency Builds Confidence
Let’s get one thing straight: motivation is cute, but it’s not reliable. You know those mornings when you wake up
Let’s get one thing straight: motivation is cute, but it’s not reliable. You know those mornings when you wake up
Let’s be honest, some people don’t like it when you change. They’ll call you distant. Say you’re “not as fun”
Let me ask you something:What version of you are you outgrowing, and why are you still holding onto it? I
If you’ve ever been told you’re “too much”—too intense, too emotional, too direct—this blog is for you. Over the years,
We live in a world that constantly tells us what success should look like—what we should strive for, how fast
Let’s be honest: most people don’t love confrontation. Setting boundaries and having tough conversations can be uncomfortable, emotional, and downright
Let’s get one thing straight: motivation is cute, but it’s not reliable. You know those mornings when you wake up
Let’s be honest, some people don’t like it when you change. They’ll call you distant. Say you’re “not as fun”
Let me ask you something:What version of you are you outgrowing, and why are you still holding onto it? I
If you’ve ever been told you’re “too much”—too intense, too emotional, too direct—this blog is for you. Over the years,
We live in a world that constantly tells us what success should look like—what we should strive for, how fast
Let’s be honest: most people don’t love confrontation. Setting boundaries and having tough conversations can be uncomfortable, emotional, and downright
In this episode, I challenge a belief many of us carry into relationships without even realizing it: the idea that
If you’re not changing, you’re choosing. So many people say they want more. More growth, more fulfillment, a different life;
In this episode, I breaks down a hard truth most people avoid: no one is coming to save you and
In this episode, Amy Gleaves dives into one of the most common, but rarely challenged, human behaviors: judgment. Amy shares
What does it mean when someone avoids you after they feel guilty? Why does it hurt so much? In this
In this follow-up episode, Amy sits down with returning guest Brittany Sensabaugh to break down what’s changed over the past
In this episode, I challenge a belief many of us carry into relationships without even realizing it: the idea that
If you’re not changing, you’re choosing. So many people say they want more. More growth, more fulfillment, a different life;
In this episode, I breaks down a hard truth most people avoid: no one is coming to save you and
In this episode, Amy Gleaves dives into one of the most common, but rarely challenged, human behaviors: judgment. Amy shares
What does it mean when someone avoids you after they feel guilty? Why does it hurt so much? In this
In this follow-up episode, Amy sits down with returning guest Brittany Sensabaugh to break down what’s changed over the past
You’ve watched the videos. You’ve read the books. You’ve tried the power poses in the bathroom before the meeting. You’ve
This episode kicks off Amy’s Aligned Summer series, and she kicks it off by tackling one of the biggest lies
This week Amy opens up about the quiet struggle so many women wrestle with: After spending years feeling stronger, healthier,
You replay the conversation in your head for the third time tonight. You’re not sure if their tone meant something.
In this episode, we unpack the painful cycle of loving emotionally unavailable people, and why their inability to love you
In this episode, I talk about the power of perspective and how the way we interpret challenges, setbacks, and everyday
You’ve watched the videos. You’ve read the books. You’ve tried the power poses in the bathroom before the meeting. You’ve
This episode kicks off Amy’s Aligned Summer series, and she kicks it off by tackling one of the biggest lies
This week Amy opens up about the quiet struggle so many women wrestle with: After spending years feeling stronger, healthier,
You replay the conversation in your head for the third time tonight. You’re not sure if their tone meant something.
In this episode, we unpack the painful cycle of loving emotionally unavailable people, and why their inability to love you
In this episode, I talk about the power of perspective and how the way we interpret challenges, setbacks, and everyday
Let’s get one thing straight: motivation is cute, but it’s not reliable. You know those mornings when you wake up
Let’s be honest, some people don’t like it when you change. They’ll call you distant. Say you’re “not as fun”
Let me ask you something:What version of you are you outgrowing, and why are you still holding onto it? I
If you’ve ever been told you’re “too much”—too intense, too emotional, too direct—this blog is for you. Over the years,
We live in a world that constantly tells us what success should look like—what we should strive for, how fast
Let’s be honest: most people don’t love confrontation. Setting boundaries and having tough conversations can be uncomfortable, emotional, and downright
Let’s get one thing straight: motivation is cute, but it’s not reliable. You know those mornings when you wake up
Let’s be honest, some people don’t like it when you change. They’ll call you distant. Say you’re “not as fun”
Let me ask you something:What version of you are you outgrowing, and why are you still holding onto it? I
If you’ve ever been told you’re “too much”—too intense, too emotional, too direct—this blog is for you. Over the years,
We live in a world that constantly tells us what success should look like—what we should strive for, how fast
Let’s be honest: most people don’t love confrontation. Setting boundaries and having tough conversations can be uncomfortable, emotional, and downright