this is you if…
You don’t need more pressure. You need clarity.
“The right goals energize you. The wrong ones wear you out.”
I’m here to help you realign your goals with who you are now, not who you were or who others expect you to be.
My approach to goal-setting isn’t about hustle or hype. It’s about alignment.
Whether you’re shifting careers, rebuilding confidence, or trying to finally do that one thing you keep putting off, your goals should support your life, not consume it.
Let’s clarify what matters most, and then make a plan to move toward it with intention and momentum.
These are the real questions I will help you untangle.
These prompts are designed to help you clarify your direction and release outdated expectations:
I want to accomplish this goal because it will make me feel like…
I am so proud of who I am becoming because….
Accomplishing this goal will show me….
Spend time with one of these prompts each week, or explore them as part of a monthly reset.
If you feel stuck or overwhelmed, this mini reset will help you reconnect with your values and stop chasing what’s not yours.
Want help choosing your next right step?
Atomic Habits by James Clear – My go-to book on how to learn skills on creating goals and making a plan.
The Desire Map by Danielle LaPorte – This book is more about the softer side of looking into your true desires.
Goals by Zig Ziglar – Zig Ziglar is my go-to for speaking about goal setting in the most basic, straightforward, easy-to-read way
“Goals are a powerful tool for us to not only challenge ourselves and level up our lives, but the real gift is who we become in the process of achieving the goal
Amy offers 1:1 coaching for high-capacity women who are ready to stop performing and start pursuing aligned, meaningful goals.Ready to Set Goals That Reflect Your Growth?
Goals Reflection Guide
