Outgrowing the Old You: How to Let Go of Stories That No Longer Serve You?
Let me ask you something:What version of you are you outgrowing, and why are you still holding onto it? I know that question hits hard. But if you’re reading this, it probably means you’re already feeling it. That subtle tug. That inner knowing that the version of you you’ve been walking around in is starting […]
Ep. 7: You’re Not Broken, You’re Healing
Many of us feel “broken” at some point — like everyone else has it all figured out except us. In this episode of Unquiet You, Amy Gleaves reframes what brokenness really means and why it’s often a sign of feeling unworthy rather than flawed. Through personal stories, including her journey as a teen mom and […]
Ep. 6: Can You Really Grow Without Killing Your Ego?
Many of us think our ego is protecting us, but in this episode of Unquiet You, Amy Gleaves explores how it can actually hold us back from true growth. Amy shares her personal journey of realizing that letting go of ego — the need to be right, perfect, or constantly in control — was the […]
Ep. 5: Build A Morning Routine That Will Change Your Life
In this episode of Unquiet You, Amy Gleaves shares her approach to mornings that sets the tone for an intentional, calm day. From waking up before her kids to journaling her thoughts, enjoying coffee, and moving her body, Amy shows how small, consistent habits can create clarity, focus, and energy. She dives into the power […]
You’re Not Too Much: Reclaiming Confidence and Emotional Power
If you’ve ever been told you’re “too much”—too intense, too emotional, too direct—this blog is for you. Over the years, I’ve coached so many women who carry that message like a scar. Somewhere along the way, they were told they needed to shrink. Speak softer. Need less. Be easier to love. And now? They’re exhausted, […]
Ep. 4: Two Words That Keep You Stuck (And What to Say Instead)
In this episode of Unquiet You, Amy Gleaves explores two words—“should” and “try”—that silently keep us small. She explains how “should” adds unnecessary shame and how “try” leaves us half committed, holding back progress. Amy shares practical alternatives like “I could” and “I will do it” that shift mindset, build ownership, and help you show […]
How to Know If a Goal Is Really Yours
We live in a world that constantly tells us what success should look like—what we should strive for, how fast we should get there, and who we should become along the way. But here’s the truth: not every goal is meant for you. Some goals are inherited from past versions of yourself. Others are borrowed […]
Ep. 3: Leaving Comfort Behind to Build a Life That Matters | with Brittany Sensabaugh
This week on Unquiet You, Amy Gleaves sits down with Brittany Sensabaugh, a visual storyteller and advocate for community impact. Brittany shares how she uses her creative work to explore authenticity, self-expression, and personal growth, and how her journey has shaped the way she connects with others. Tune in to hear about the challenges she’s faced, the […]
Ep. 2: The Most Common Myth About Fear
In this eye-opening episode of Unquiet You, Amy Gleaves challenges the idea that fear is all about failure. Instead, she dives into why many women actually fear success more than failing—and how that fear can silently hold you back. Amy explores how growth and achievement bring change, impact loved ones, and push us out of […]
Ep. 1: How I Stopped Playing Small and Started Owning My Life
In this first episode of Unquiet You, Amy Gleaves shares her journey from holding back to fully stepping into her power. From being a teen mom to navigating step-parenting and rebuilding her life after divorce, Amy reflects on the experiences that shaped her and the lessons that helped her stop playing small. She dives into […]